For Mums
 Women's Health Chiro, Osteo & Physio
Ante & Postnatal Exercise
Mum's Wellness

Find Your Professional Here

Ante & Postnatal Exercise

Personal Trainer - Abbie Thomas


Services Offered Single sessions: £48 (60mins), £30 (30mins) • Get fit packs: Pack of 4 - £184 (60mins), £112 (30mins) Pack of 8 - £352 (60mins), £208 (30 mins) • Bring a mate for a better rate: Single session - £34pp (60mins), £24pp (30mins) Pack of 4 - £128pp (60mins), £88pp (30mins) Pack of 8 - £240pp (60mins), £160pp (30mins) • Group sessions - Please enquire for more details. Applicable for 3 or more people. Abbie can come to you in the SW London area or meet you at an Earlsfield based studio. Phone consultations available. Contact Abbie Abbie is a very bubbly, down to earth Personal Trainer with vast knowledge and experience in the field. After qualifying as an actor in 2015, Abbie began working as a freelance fitness instructor to fit around auditions. She initially began this path as a group trainer, running high energy classes such as "Insanity" and "Boxfit" around the whole of London. Fast realising that this career was where her heart was at, in 2016 Abbie launched her own Personal Training business, 'Abbie Jean Fitness', which has since been thriving. With buckets of energy and a passion to help others, Abbie is always looking to improve and grow her knowledge and business. In the last couple of years therefore Abbie has focused her efforts into being the best pre and post natal fitness instructor she can be. Qualifications & Accreditations • Level 2 and 3 Personal Training • Pre & Post Natal Exercise Testimonials "I've been working with Abbie for the past 4 months after having my second baby. She's been absolutely brilliant - every session is different so it keeps it interesting and fun. Abbie has really helped me to get my confidence back while doing exercise after having kids - she pushes me quite hard at times when I need it, but always tailors the sessions to how I'm feeling on the day and is hugely supportive and enthusiastic. I am already feeling fitter and healthier and couldn't recommend her more." - Penny, Mum of 4 year old and 2 year old. "Abbie is really motivating, super knowledgable and challenges you to really push yourself! Five stars all the way and would highly recommend!" - Emily, Mum of 2 year old and 4 month old. "Abbie was great at helping me get back into shape after having a baby. She knew exactly what muscle groups to target and no two sessions were ever the same. I really appreciated the way she tailored the sessions to how I was feeling... especially after a bad night sleep!" - Astrid, Mum of 1 year old.




Pilates - Nathalie Clough


Services Offered One to One Pilates 1 session and initial consultation - £90 5 sessions - £400 10 sessions - £75 • Duet Pilates Available to those who have attended one-to-one sessions and are familar with the apparatus. Please enquire for pricing. • Specific online programme - £250 Step by step daily 10-15 minute videos tailored to how to build strength for whichever ailment or injury you have. • Monthly subscription to online videos - £20 Nathalie works from a private home studio just off St John's Hill, Clapham SW11 2AJ. It is a Classical studio using Gratz apparatus, the original manufacturer of Pilates apparatus and only company who still use Joseph Pilates’ own design and specification. Classical apparatus is renowned in the industry for its ability to provide smooth transitions from exercise to exercise, allows a client to focus on their core and breathing whilst achieving a stronger and deeper workout. Contact Nathalie Following a slipped disc aged 15, I discovered Pilates as a form of rehabilitation through a close family friend and Pilates guru, Body Control Founder, Gordon Thomson. I have since dedicated my time to delving into the Pilates method and teaching others how essential it is to the fundamental workings of our bodies. With over 15 years’ experience and 10 years of teaching as a qualified mat work, full apparatus, classical and contemporary instructor (with additional qualifications in antenatal as well as children), I have firmly cemented myself as one of the industry’s elite Pilates instructors and movement specialists. Teaching 1:1 clients and small group classes from my exclusive, private home studio, I have become the ‘go-to’ specialist, for both rehabilitation and recovery and strengthening and conditioning. My passion to help people to become stronger and more in tune with their bodies through the method of Pilates has gained me the privilege of working with some of the industry’s leading pioneers, as well as extending my education to study with Second Generation teachers Qualifications & Accreditations

  • Pilates Instructor
  • Qualified to teach Ante & Post Natal and Children
Testimonials "I began my one-to-one mat sessions with Nathalie in the second trimester of my pregnancy and I can honestly say she had the most positive effect on the following 6 months. Our training sessions left me feeling stronger, calmer and infinitely more motivated as well as more physically able to get through the impending labour. Her carefully constructed workouts were tailored to my ever-changing body and have equipped me well in the weeks after the birth (who know you needed such strength to carry a baby!). I couldn’t recommend antenatal classes with her more.” KS "After being signed off some exercise during my pregnancy I found Nathalie in an attempt to keep some level of fitness. I now know it was the best thing I could have done, and my fitness and strength actually improved! Nathalie ensured that my body was prepared for labour and has also helped with my post natal recovery too. There is no way I would have recovered so quickly without Pilates! Nathalie’s knowledge of the body and passion for Pilates ensures that every session is carefully tailored to the individual and she used a variety of exercises each week to target key areas of the body. She is thorough, meticulous and has a keen eye for detail so you know the exercises are being carried out correctly. Mostly, I look forward to spending an hour with Nathalie each week. She is kind, patient and energetic and Pilates with her is as good for my mental health as it is for my physical health!” SM




Personal Trainer - Laura Lucas


Services Offered

  • 1 Person (1 Hour Session)
    • Pay as you go - £65
    • x5 Session Pack - £290
    • x10 Session Pack - £540
  • 2 People (1 Hour Session)
    • Pay as you go £85
    • x 5 Session Pack £370
    • x10 Session Pack £670
Laura can come to you within Vauxhall, Chelsea, Parsons Green, Battersea, Clapham, Tooting, Balham, Earlsfield, Southfields. Contact Laura Laura is a London based personal trainer with 6 years experience specialising in pre- and post-natal fitness. She began running and yoga at Newcastle University and discovered the hugely positive effects of exercise on both physical and mental health. She moved to London in 2013 and, having always loved babies and children, became a nanny. Laura completed 200 hour Yoga Teacher Training in Costa Rica in 2017 and taught TRX / strength and conditioning classes at Heartcore Fitness in Fulham for a year before deciding to focus on her personal clients full-time. Laura designs personalised sessions which combine free weights, resistance bands, cardio and yoga, to improve flexibility and create a strong, healthy physique. She will create a bespoke programme for you based on your trimester/ the birth of your baby, your previous exercise experience and any issues (pelvic girdle pain, pelvic floor incontinence, postural imbalances, lower back pain, low blood pressure etc) you might have. Qualifications & Accreditations
  • Advanced Postnatal Wellness Practioner Level 2 (Burrell Education) 2020
  • Certified Level 3 Personal Training (Premier International) 2014
  • Award in Designing Pre and Post Natal Training Programmes (Premier International) 2014
  • Advanced Kettlebell Training (Premier International) 2014
  • 200 Hour Yoga Teacher Training (Anamaya Resort - Costa Rica) 2017
  • Strength/ Conditioning/ TRX Training (Heartcore Ltd) 2017
Testimonials "Working with Laura on my fitness has been great. My body always feels like it’s had a thorough workout after my sessions with her. She is also great at entertaining the babies whilst you sweat, but don’t think you’ll be able to skip a squat - she’ll know! I can’t recommend her enough!” E.W., mum of 8 month old and 2yr old “Laura has been an amazing trainer helping me get back into shape post baby. It was a slightly daunting prospect getting back into exercise after my c-section but Laura has made the sessions fun and challenging. Laura is also a super star with baby, a complete natural and is on hand to deal with any baby melt downs mid session! We both look forward to our weekly sessions.” V.S., mum of 1yr old and 2yr old. "When I found out I was pregnant I struggled to know what exercise was ‘ok’ to do - having always loved running and high intensity classes I found myself sitting idle whilst trying to figure out what I could do! Laura saved the day! She guided me through the rest of my pregnancy moderating our sessions each week, listening to how I was feeling and adjusting as necessary- I felt challenged, safe, and energised. I don't know what i'd do without Laura!" H.W., mum of 1yr old and 3yr old




Holistic Core Restore Coach - Baz Moffat


Services Offered

  • Baz is currently offering online courses for women during pregnancy and the 4th trimester. Contact Baz for further details.

  • Holistic Core Restore ® Every Woman Programme 1.2.1 - £480

This is 6 sessions, including equipment and lifetime access to a homework portal. Designed to help women preparing for birth, or sufferng with urinary stress incontinece or prolapse symptoms.

  • Holistic Core Restore ® Every Woman Programme Group - £180

This course is managed in small groups, run termly and includes 6 sessions, daily check-ins, equipment and homework portal.

  • Diastasis Recovery - perfect for new mums concerned about their tummy gap, 4 sessions from 6 weeks post natal £320.

  • Personal Training 1.2.1 x 10 £750 - split payments available

Baz is based at Local Motion in Wandsworth. During this COVID-19 period she is offering online courses and group classes Contact Baz Baz is a Women’s Health and Fitness Coach, focusing on pelvic floor and core strength. She uses an holistic, evidence based approach to help women reconnect with their bodies, building strength from the inside, out. Baz specialises in supporting women who may have had complications during birth and require a comprehensive recovery and rehabilitiation period. Upon completion of your training with Baz, you will be able to progress to more mainstream postnatal fitness with the knowledge of which exercises to adjust safely for your own body. Baz has an MSc in Sports Science, won World Championship Medals as part of the GB Rowing Team, been a PT for 10 years and is now a Mum of two young boys. All this experience has set Baz up to know what it's like to be a woman who wants to be fit and healthy whilst being confused as to what to do and not do. Her area of expertise is the pelvic floor and core and she has worked with over 500 women in the last two years helping them to build a strong and resilient body that will last a lifetime. You're in very capable hands as she is a Master trainer for Holistic Core Restore®, which is the standout gold standard programme when it comes to Women’s Health and Fitness. Baz coaches women in a nurturing and progressive way – she looks at the whole picture in the belief that a solid foundation must be built to create a strong body inside and out. Qualifications & Accreditations
  • MSc & BSc in Sports Science
  • Burrell Education Pre and Post Natal
  • Premier Personal Training
  • Holistic Core Restore Master Trainer
Testimonials "I have just finished the Every Woman course, and cannot recommend it highly enough. Baz's down to earth approach incorporated everything from nutrition to sleep and general well being while also strengthening the pelvic floor. It really is worth every penny and I will be telling all my friends to sign up." GR "I completed the Every Woman in October and it was one of the best courses I've done. I had recently had a baby and knew that I had to do pelvic floor exercises (the hospital gave me vague advice), however, I didn't really understand the full extent of how important this was. Baz really takes the time to explain everything and the BIGGEST benefit of all is the accountability and check in to make sure we do it." "Worth every penny and more! Baz’s holistic approach to health and fitness is truly inspiring, totally different to the all or nothing, whistle blowing workouts that I tried and failed at after my first baby. My second pregnancy was pretty difficult and ended in an emergency c section, so I decided to join Baz’s every woman course to gently start connecting with my body so that I can hopefully start running again. The course totally exceeded my expectations, my pelvic floor is stronger, it helped me find a way to incorporate 'me' time in amongst new born chaos, I have started running again with no leaks and I have just signed up for a half marathon that I will actually run this time Baz! Thank you so much, can’t recommend this course enough!"




Personal Trainer & CrossFit Coach - Thea Hudson


Services Offered

  • Pre/Post Natal Personal Training
  • Small Group PT
  • Online Personal Trainer and Small Group PT
Pricing:
  • Online (based on packs of 5)
    • £50.00 for individual
    • £70.00 for pairs
    • £90.00 for groups of 3 or more
  • In Person (based on packs of 10)
    • £70.00 for individual
    • £84.00 for pairs
    • £100.00 for groups of 3 or more
Thea has access to a boutique studio (Reach Fitness) in Earlsfield, close to the station for Personal Training otherwise, she can come to your home (within a 5 mile drive from SW15) and will bring all the required gym equipment. Contact Thea Hello! My name is Thea and I am a Personal Trainer and CrossFit Coach based in Wandsworth and Earlsfield. I specialise in Pre/Post Natal training helping mums stay active during pregnancy and returning to exercise once they have had their babies. One of the best bits is the babies can be there during our sessions at home/gym too so there is no need to worry about childcare! I am also a keen sportswomen having previously competed in rowing for 5 years and now CrossFit for the past 4 years. Which gives me a huge appreciation and passion in helping those pursuing their own fitness journeys! Qualifications & Accreditations
  • YMCA Level 3 Certificate In Personal Training
  • CrossFit Level 1 Trainer (CF-L1 Trainer)
  • Level 1 Award in Coaching Weight Lifting (RQF)
  • Foundation Workshop in Strength and Conditioning (UKSCA)
  • Modern Pregnancy Exercise and Wellness - Level 1 (Burrell Education)
  • Modern Post Natal Exercise and Wellness - Level 2 (Burrell Education)
  • Level 2 Certificate in Fitness Instructing - Gym Based Exercise (YMCA)
  • Level 3 Emergency First Aid at Work Award in Group Indoor Cycling
  • Level 3 Award in Instructing Outdoor Fitness
  • Award in Circuit Instruction
Testimonials "I began training with Thea seven weeks after my c-section. At the time, I had not worked out in more than 10 months due to pregnancy complications and was the weakest I had ever been. Over the past 18 weeks, Thea has helped me to start feeling like myself. I think that I am now stronger than I was pre-pregnancy, which has been important for lifting my growing baby boy! While Thea is very patient with me, taking each training session at my own pace, she has an incredible understanding of the body and still pushes me within my limits. She is a phenomenal athlete herself and her passion for fitness has been very motivating for me. She is easy to get along with and makes each session fun. And most importantly, Thea is absolutely brilliant with my baby (who attends all of our sessions!), allowing me to focus and maximise our time together. I could not recommend Thea more and am so thankful she is continuing to support me get as strong as possible post-baby." C.G Mother of a 6 month old "I started seeing Thea six weeks before my baby was due and she was fantastic in keeping me fit and mobile during the final stretch of my pregnancy. I went straight back to her when I was signed back to exercise at 6 weeks postpartum and she has helped me regain my strength and love of exercise. She is a wonderful trainer who tailors everything to your individual needs and makes exercise enjoyable. I couldn’t recommend her enough!" A.S Mother of a 6 month old

“I have worked with Thea through my second and now third trimester. After leading an active lifestyle and enjoying keeping fit before been pregnant I was really keen to find a trainer who could understand this and help me to maintain a level of fitness. Thea creates challenging yet enjoyable workouts each week and at the end of each session the endorphins are flying around - even with tired legs and arms! As I progress through my pregnancy Thea is incredibly knowledgeable about what I can and can’t do and is continuously reminding me of posture, breathing and looking out for bad techniques. I am hoping to carry on my sessions as long as possible- and even currently done through Zoom remotely I feel I get the exact same level of work out as in person." A.S 32 weeks pregnant




Physiotherapy-led Pilates - Jennie Hughes


Services Offered Jennie works across South West London (Balham/ Earlsfield/ Streatham/ Tooting/ Clapham/ Wandsworth/ Brixton/ Stockwell/ Battersea) & Central London.

  • One to ones and initial consultation - Prices start from £55 (dependent on location)
  • Classes - vary in price and location. Please be in touch for details
Contact Jennie I am a Pelvic Health Physiotherapist and I teach Physiotherapy-led Pilates in group classes and as private 1:1 sessions. My interest in Pilates came from my Musculoskeltal physiotherapy background. I used to turn to Pilates exercises to help patients in their rehabilitation and recovery of injury. I quickly saw the benefits of Pilates on clients strength, posture, balance and general well-being. Specialising in Pelvic Health Physiotherapy led me to have a specific interest in teaching ante and postnatal Pilates. Once again seeing first hand the huge benefits women experienced on their bodies even after a few sessions. I enjoy combining my knowledge of Pelvic Health and Musculoskeletal physiotherapy to tailor specific programmes for each individual. The beautiful catch is that Pilates is for everyone and anyone, no matter your age or gender. Pilates can always be adapted and personalised for whoever is partaking. Qualifications & Accreditations
  • BSc (Hons) Physiotherapy
  • HCPC registered
  • MCSP registered
  • Affiliate POGP member (Pelvic, Obstetric and Gynaecologcal Physiotherapy)
  • APPI Mat level 1 and 2 Pilates Instructor
  • Certified Adult Mental Health First Aid (MHFA England)
  • Acupuncturist
Testimonials "I've been doing Pilates for years and you are the best teacher I have come across" SD "Excellent teacher and physio. She put me at ease; friendly but professional and well informed. Highly recommend!" CF "I love the way you teach- everything is explained so well and clear, I have really noticed a change in my body since starting Pilates with you" AC




Personal Trainer - Camilla Lister


Services Offered

  • Pre-Natal Fit & Wellness Sessions:
PAYG session - £70, 6 session - £402, 10 Sessions - £650
  • Post Natal Core Restoration & Body Wellness Sessions:
10 Sessions - £650, 15 sessions - £930, 20 sessions​ -£1,200 (2x/wk only). All sessions above are 1-2-1 sessions. Groups not offered at this time. Camilla works around SW18, Earlsfield, Southfields, Wandsworth Common, Wandsworth Town, Tooting, & Balham. Prenatal - Sessions in home or in the park. Postnatal - first few sessions must be in-home. Some online training available through Zoom - contact Camilla for more details. Contact Camilla For the last 10 years I have focused on 1-2-1 training sessions for pre & post natal clients who are looking for a unique & personalised approach. My "Safe Pair of Hands" offering is largely aimed at those women who have not exercised in a while or lack the confidence to do so on their own at this seemingly complicated time. With literally over 100 babies of experience under my belt, I have worked with women right from the early stages of pregnancy through the birth process, and into the fourth trimester, guiding mums on the optimal elements of wellness such as nutrition, sleep and movement that will help her back to full recovery of a strong body & mind. No problem too small; diastasis, C-Section, poor pelvic floor function, prolapse, I provide women with expert guidance to restore their core strength and empower them to be able to confidently get back to their womanhood whether starting back at work or returning to their athlete status in a safe & controlled fashion. Qualifications & Accreditations
  • Burrell Education Modern Pregnancy Exercise & Wellness
  • REPS L2 Gym Trainer & L3 Personal Trainer
  • L3 CYQ Pre & Post Natal
  • L3 Exercise Referral
  • L4 Obesity & Diabetes Management
Testimonials "A brilliant personal trainer! Warm, friendly and motivating. Started my sessions when I was 10 weeks pregnant and still going strong 6 months post-natally. Camilla was extremely thorough in her initial visit to ensure she tailored a programme for my individual goals and needs. I felt very safe with Camilla’s guidance during my pregnancy and had complete confidence in her advice. No doubt being fit through pregnancy helped me with the birth and recovery afterwards". LM. mum of 2. "After having a baby via c-section, I was hesitant to get back into exercise, as wasn't sure which exercises would be safe. I booked a course of one to one sessions with Camilla after reading of her post-natal expertise. Not only did Camilla give me effective workouts, which I thoroughly enjoyed, but she also gave me the knowledge and confidence to work on my core strength on my own. I would thoroughly recommend Camilla to anyone." MT mum to 2.5yr old "Camilla is an expert in her field. I had a small Diastasis and v leaky weak Pelvic floor after the birth of my son, Jacob. From the first session, I understood exactly what I needed to do to regain my core and with her patience and gentle motivation after 3 months of sessions I returned to work feeling pretty much like new! I have even started to slow jog again which is something I never thought I would be able to do. I have referred her to several of my friends." LT mum to 1yr old




Physiotherapy-led Pilates - Geraldine Quain


Services Offered

  • 1:1 In Home Clinical Pilates sessions (online presently)

  • Clinical Pilates Classes (online presently)

  • Post natal/mum&baby Pilates Classes (online presently)

  • Antenatal Pilates Classes (online presently)

Online Course Pricing: 5 class pass £45, 10 class pass £80, 1 class £10, Free Trial class available. Private session: £65.

Geraldine offers in-home sessions, or clases based at St.James Centre Balham SW128EW or Kalos Centre Balham SW128JL. During this COVID-19 period, all of Geraldine's clases are delivered online.

Contact Geraldine I have enjoyed over 15 years in the field of physiotherapy and Clinical Pilates. Clinical Pilates has always been a big part of my practice in all areas that I have worked in. I incorporate Pilates exercises into rehabilitation plans with clients. I work with clients 1:1 and in group classes to build up their muscles strength and tone, flexibility, posture, body awareness, balance & co-ordination. I also work with new mums to safely rebuild their strength and endurance during post natal Pilates classes. In terms of physiotherapy; I commenced my training at the University of Limerick in 2002 and graduated with an honours degree in Physiotherapy in 2006. I began my career working in private practice alongside a hospital rotational position at Kerry General Hospital. I then moved to Otago in New Zealand to work in a specialist rehabilitation unit. Following this I moved to Brisbane in Australia where I worked as a physiotherapist and physiotherapy manager at a private practice for 2 years and in specialist neurological rehabilitation for 2 years. During this time I also completed additional qualifications in Clinical Pilates, trigger point dry needling and pain management as well as neurological speciality courses in Bobath techniques, running rehabilitation and vestibular rehabilitation. Since moving to London in 2013 I have worked for the NHS in the community, specialising in early rehabilitation at home following hospital discharge. This home visiting physiotherapy service continues to be the focus of my private practice; GQ Physio where I see clients in the comfort of their own home. Qualifications & Accreditations
  • BSc Physiotherapy-MCSP, HCPC Registered
  • Clinical Pilates Instructor
  • Leaders Plus Alumni
Testimonials "I first met Geraldine doing a baby massage course - which was great! Then started doing her postnatal pilates classes whilst in lockdown - even though they are virtual, Geraldine makes sure you are doing each exercise correctly and isn't afraid to point it out - in the best possible way! Which is so important, especially post having a baby. I always leave the class feeling stretched out, happy and with aching muscles! The classes are great fun and fab to be a part of - I will definitely be continuing for a long while yet! Thank you Geraldine!" K.P - new mum "Geraldine's online postnatal pilates classes are fab. They are small so you get a lot of hands on 1 to 1 attention. I've done postnatal pilates in quite a few places and Geraldine took me back to basics to get the technique right. So much harder but definitely worth the effort! I actually know what I'm supposed to be doing now and feel stronger because of it." H.M. new mum "Great (and fun!) class thank you - congratulations by the way, you handle the digital challenges of teaching/encouragement/demonstrations so well!" S.G. new mum




Pilates - Bernice Littleboy


Services Offered - all online classes Postnatal Pilates • Pregnancy Pilates • Cardio and strength suitable for pregnancy, postnatal and beyond • Core Pilates (not suitable for pregnancy or early postnatal) Pricing: - All online classe are £4 for an individual class or £10 a week for 2 classes (including the option of cardio and strength) and membership of a closed Facebook group with recorded classes. - Offer of £40 for four weeks with unlimited classes and membership of the closed group with recorded classes Contact Bernice I have been a midwife for 20 years and due to children and home life balance I now only work occasionally as a midwife and have also trained as a level 3 Personal Trainer. In addition I am qualified in level 3 Pilates and pre and postnatal exercise and Pilates as well as a natural running coach. I am also training as a sports massage therapist with the aim of developing skills in caesarean scar release and postnatal massage. I am passionate about women’s health and helping women to keep fit and strong in pregnancy, postnatally and beyond. Qualifications & Accreditations

  • Registered Midwife
  • Pilates Instructor
  • Level 3 PT
Testimonials "Bernice has a great style of teaching. Her instructions are clear and concise demonstrating both high and low impact moves throughout the class. Each day focuses on different exercises to work the entire body and keep classes interesting. Please don't stop!" KC mum of three "I have been joining Bernice's classes whilst both in isolation and pregnant, it is an absolute life saver to have such a tough workout with such a warm welcoming environment. Bernice is amazing at adding in alternatives for how far along you are, if needed but it doesn't make it less of a workout which is great. I will be joining the classes for as long as I can and then coming back once baby is born!" AC 25 weeks pregnant with 1st baby "I took pre and post natal classes with Bernice and am so pleased I was introduced to B-Fit. Her approach to strength training and educating women about the changes in their body and training techniques during this time of physical transformation is a must for any fitness level. A supportive and relaxed environment in which to learn, relax and recover. KT mum of 13 month old





Chiro, Osteo & Physio

Chiropractor - Dr Ami-Bree Said


Services Offered Ami-Bree works from the Putney Chiropractic Centre, SW15 1DH

  • Initial Consultation - £125
History, neurological and orthopaedic examination, X-rays (if required/appropriate).
  • Regular adjustments -£45 per visit
    • £480 for 12 visits (£40 per visit)
    • £875 for 25 visits (£35 each)
Contact Ami-Bree I completed my studies in Australia and have been serving the SW London community for the past 5 years. My passion is helping and educating women throughout their pregnancy, to ensure that their spine, pelvis and nervous system are functioning at their best before, and after, birth. I often see women who have been told that their back pain/pelvic girdle pain/rib pain etc is a ’normal’ part of pregnancy, (just because something is common, does not make it normal) when it is often an indication of compensatory patterns. Misalignment of the pelvis may impact tension in the pelvic floor and uterine muscles, the space available for baby to move and find the optimal position, and the ability of the pelvis to open as baby descends through the pelvis. I am a Webster Certified practitioner, which means that I analyse for specific sacral dysfunction/misalignment, and then restore normal neuro-biomechanical function with an adjustment. Qualifications & Accreditations
  • M.Chiro,
  • B.Chiro.Sc
  • GCC registered (General Chiropractic Council)
  • ICPA and UCA member (International Chiropractic Pediatric Association & United Chiropractic Association)
  • Webster Certified
Testimonials "Ami has been my chiropractor for years and now I’m pregnant I can’t think of anyone better to take care of me to enable me to have the best birth possible. I have every faith that from her adjustments my pelvis is in the best position to allow the baby to grow with the most amount of space. Ami is the best in the area for pregnant women and babies!" SR, mum to be. "If only I had discovered Putney Chiropractic sooner! I see Dr Ami for myself and my baby daughter; I saw her all through my pregnancy and she has been amazing." A.A. mum of one




Physio - Helen Feeney


Services Offered Helen works from the APPI Wimbledon Village Clinic SW19. An SW15 clinic will be opening shortly.

  • Mummy MOT
  • Post Natal Check
  • Pelvic Floor Assessment
  • Pelvic Floor Rehabilitation
  • DRAM/ Tummy Separation/ Diastasis Recti assessment
  • Prolapse
  • Continence- stress and urge incontinence
  • Bladder & Bowel
  • Musculoskeletal & Postural Assessment
  • Obstetric and Gynae Surgery Recovery
  • Sexual Dysfunction
  • Vaginal Pain
Prices: Post-Natal Check (1hr) - £125. Introductory Session (1hr) - £125. Follow-up (1hr) - £105. Follow-up (30mins) - £65. Contact Helen Hi, I’m Helen and I’d love to speak to you about any queries or concerns you have regarding your pelvic health, whether it’s before, during or after pregnancy or menopause. These are great passions of mine! Helping you understand your body and empower you to manage your symptoms in order to optimise your quality of life is my priority. I qualified as a Physiotherapist in 2007 and have 12 years experience in treating patients. My special interest is in Pelvic Health and on a daily basis I assess, treat and rehabilitate a range of presentations such as incontinence, pelvic pain, prolapse, tummy separation/DRAM and symptoms relating to pregnancy and menopause. I’m a certified Pilates Instructor in both matwork and equipment (reformer, Cadillac, Springboard...). I also present the Ante Post Natal Modified Pilates course with The Australian Physiotherapy and Pilates Institute (APPI) where I work as a Pelvic Health Physiotherapist. I regularly deliver talks and lectures to the community and at the clinic where I’m based in Wimbledon Village. Pilates is just one fantastic adjunct to my repetoir of skills that includes joint and spinal mobilisation techniques, massage therapy, dry needling/ acupuncture, Real Time Ultrasound assessment and exercise prescription. I’m an exercise and wellness enthusiast myself and enjoy carving out free time for exercise, cooking and generally being in the outdoors and with loved ones. Who doesn’t?! @myndyourbody Qualifications & Accreditations
  • BSc Physiotherapy
  • MHCPC registered
  • MCSP registered
  • Affiliate POGP member (Pelvic, Obstetric and Gynaecologcal Physiotherapy)
  • APPI Certified Mat and Equipment Pilates Instructor
  • Acupuncturist
Testimonials "Helen saved me after my first baby! Look no further for your post natal check. She will cover EVERYTHING- from stress urinary incontinence, to tummy separation and pelvic floor examination. I was apprehensive before the appointment but her calm, friendly nature reassured me instantly and I learnt so much in that hour." SG "I got to know Helen in an ante post natal circuit class she delivered at the clinic. She assessed and treated myself and so many of my NCT friends post baby and we're all back to class and feeling as strong as every thanks to Helen." AG "Helen is so knowledgeable and shares just the right amount of information at just the right time. She was recommended to me by two separate contacts (one at my childs school and the other, a Gynaecologist) and as my issue was quite personal and intimate and because I was in quite a lot of pain, I was apprehensive at first having seen many other professionals to little good effect. I immediately felt at ease with her and I am in such a better place now- physically, emotionally and mentally. I will always be so grateful to her." RMC




Physio - Clare Pacey


Services Offered Clare's core practice centres on treating clients in their own homes. Additionally, Clare practice's from two London clinics: Complete Physio in Chelsea and London Bridge. She can also offer telephone and Skype consultations.

  • Antenatal consultation - obtaining a baseline and preparing for your birth and beyond
  • Postnatal consultation - assessment of pelvis, tummy, pelvic floor and creating a tailored rehab programme
  • Pelvic girdle pain/ SPD / back pain / coccyx pain
  • Pelvic floor weakness and dysfunction
  • Women’s health check up
  • Prolapse and Pessary fitting
  • Bladder conditions such as stress or urge urinary incontinence or emptying difficulties
  • Bowel disorders such as constipation, incontinence, urgency, difficulty emptying
  • Sexual dysfunction such as pain or reduced awareness
  • Scar massage following perineal tear, episiotomy, post caesarean delivery
  • Pelvic or vaginal pain
  • Acupuncture
  • Treatment of Diastasis Rectus Abdominis
Prices for above: Initial consult 60 minutes £150. Follow up consult 30 minutes £75. Home visit £150. Telephone / Skype consult £45 per half hour. Packages at clients home:
  • Mother-to-be: £275. This includes an antenatal consultation and a bespoke pregnancy massage ( both 60 minutes)
  • New mother: £275. This includes a post natal consultation and a manual or rehabilitation follow up session (as advised by Clare. Both 60 minutes)
  • Motherhood: £350: This includes an antenatal consultation, postnatal consultation and pregnancy massage ( all 60 minutes)
  • Ongoing email support: £75
Contact Clare I am a Specialist Physiotherapist in Pelvic and Women’s Health. Through collaboration, I provide highly bespoke care and have an evidence-based approach to diagnosis and treatment. I enjoy using my expertise to support women of all ages, with a particular focus on pregnancy and postpartum. I have worked at London’s leading teaching hospitals, including King’s College, Imperial College and St. George’s, as well as the prestigious Lindo Wing and Portland Hospital. Qualifications & Accreditations
  • BSc Physiotherapy
  • HCPC registered
  • MCSP registered
  • Affiliate POGP member (Pelvic, Obstetric and Gynaecologcal Physiotherapy)
  • Acupuncturist
Testimonials "I was miserable - I could not go out and socialise as was so scared I would wet myself, had horrific pelvic pain and would not let my husband near me. After seeing Clare I don’t have a problem anymore. Amazing! I couldn’t be more grateful - it has changed my life.” C. "I am so grateful our paths have crossed. I am 100% pain free and I owe that to you!!!" M. "I feel very lucky to have met Clare. I befriended my body thanks to her. I can confidently say that she is the reason I believe physical therapy is effective in treating pelvic floor dysfunction. But above everything, she is one of the most compassionate (yet realistic) and patient physical therapists I have ever met." F.




Physio - Jennie Hughes


Services Offered

  • Musculoskeletal pain- including Pelvic girdle pain/ SPD / back pain / coccyx pain/ Sciatica
  • Treatment of Diastasis Rectus Abdominis
  • Pelvic floor weakness and dysfunction
  • Prolapse
  • Bladder conditions - including incontinence, emptying difficulties and pain.
  • Bowel disorders - including constipation, incontinence, urgency, difficulty emptying.
  • Sexual dysfunction - including pain, vaginismis, reduced sensation.
  • Scar massage following perineal tear, episiotomy, post caesarean delivery
  • Pelvic or vaginal pain - including vulvodynia, chronic pelvic pain, vestibulodynia, low back pain, groin pain, hip pain, abdominal pain, endometriosis, problems using tampons or having a smear test, prostatitis, pelvic floor pain syndromes/ pudendal nerve symptoms
  • Post gynaecological surgery
  • Acupuncture
Jennie represents PH Physiotherapy at Third Space medical centre in Soho on Tuesdays and at a clinic in Wandsworth on Fridays. Independently, she works at Revive in Balham on Thursdays. She offers video and telephone consultations and home visits to the SW London area. Physiotherapy home visits: £125 Telephone/ Video consultation: £25 for 20 minutes, £55 for 40 minutes Pilates home visit starting from £55 (Dependent on location) Physiotherapy at clinic: Prices vary according to the clinic site. Please be in touch to enquire Contact Jennie I am a Pelvic Health Physiotherapist who has predominately worked in the NHS since 2013 and as of early last year begun part time work privately. I have now transitioned to full time private working in three different clinics across South West London and Central London. My approach is specifically patient centred, working together with my patients to optimize their outcomes by targeting treatments to achieve their goals and functional requirements. I apply my musculoskeletal and Pilates background to pelvic health issues treating both ante-natal and post-natal women for specific, pregnancy-related, musculoskeletal pain conditions. I am passionate about treating pelvic floor dysfunctions in both males and females. I am experienced in treating pelvic floor dysfunctions through all stages of life, with a specific love for helping women return to exercise post-natally. I love to keep fit with Spinning and Pilates. I also teach Physiotherapy-led Pilates in group classes, 1:1s and at clients homes. Qualifications & Accreditations
  • BSc (Hons) Physiotherapy
  • HCPC registered
  • MCSP registered
  • Affiliate POGP member (Pelvic, Obstetric and Gynaecologcal Physiotherapy)
  • APPI Mat level 1 and 2 Pilates Instructor
  • Certified Adult Mental Health First Aid (MHFA England)
  • Acupuncturist
Testimonials "Excellent physio. In just one appointment she transformed my issue and gave me great exercises so I can maintain my improvements, thank you!" CH "I have received excellent care and advice. I followed all the advice and exercises given and have been rewarded with excellent results. Jennie was thorough and personable, I couldn't have asked for better care" PC "Thank you Jennie for being so amazing, patient, helpful and understanding" SH




Physio - Lucy Allen


Services Offered

  • Antenatal assessment - preparing you for birth and beyond
  • Pelvic Girdle Pain/SPD
  • Post Natal MOT - complete assessment of the pelvis, tummy, pelvic floor and creating a personal rehab programme
  • Women's Health Check Up
  • Prolaspe and Pessary Fitting
  • Pelvic Floor Assessment
  • Sexual Dysfunction
  • Gut disorders
  • Scar Massage
  • Pelvic Pain
  • Pelvic floor dysfunction
  • Acupuncture / Electroacupuncture
Lucy offers two clinic locations (Earlsfield & Harley Street) or home visits. Lucy is able to visit your home within a 50 minute travel time from SW18 in all directions, over 50 minutes will have an additional charge of £50. Phone/facetime consultations also offered. Prices: £150 for home visit. POA for clinic visits Contact Lucy I began my career back in 2009 and have worked across the NHS in South Wales, Oxford and London before moving to private practice full time. I currently run two private clinics based in Earlsfield and Harley Street for all types of Pelvic Floor related problems. ​Coming from an experienced musculoskeletal background, I developed a passion for treating women with pelvic floor dysfunction from pregnancy and childbirth through to post menopause. I am dedicated to helping my clients become confident in managing their symptoms and regaining control over issues that can greatly impact day to day life. I am also in the final stage of studying for a Masters in Psychology so that I can further support my clients emotional and wellbeing needs. My thesis is looking into the affects of the CARiFiT baby wearing exercise on new mums mental health and pelvic floor function. Qualifications & Accreditations
  • BSc Physiotherapy
  • HCPC registered
  • MCSP registered
  • Affiliate POGP member (Pelvic, Obstetric and Gynaecologcal Physiotherapy)
  • Acupuncturist
Testimonials "Thank you for all your help and support throughout my pregnancy, I didn't think the pain would go! You really made me feel heard and that I was right for thinking pain in pregnancy isn't something to just live with' SS "Thank you for all the advice and patience you have given me, my life has significantly improved since I came to see you and I'm so grateful' MG "I was so worried after my delivery that things would never feel the same again. You really helped to put me at ease and create a rehab plan that I knew I could fit in around the hectic days and didn't judge me when I hadn't done as much as I should have! I feel like I've got my confidence back and to be able to go back to my exercises classes not worry is the best feeling, thank you!" LB




Chiropractor - Northcote Chiropractic Centre


Services Offered Northcote Chiropractic Centre is clinic based at 59 Webbs Road, SW11 6RX

  • Initial Consultation, Examination and 1st Chiropractic Adjustment (if deemed necessary) - £95
  • Follow-up adjustments - £42
Northcote Chiropractic Clinic also offer family and bulk-purchase dicounts. Please contact them for further details. Contact Northcote Chriopractic Clinic At Northcote Chiropractic Clinic we are passionate about you and your family’s health! Our aim is to ensure that every person who walks through our door benefits from a healthy lifestyle. Working in ‘Nappy Valley’ means that our Chiropractors are extremely confident and experienced in treating pregnant women. All of our Chiropractors are trained in a technique known as the ‘Webster Technique’, it is a method which assesses and corrects the pelvis and soft tissue structures (muscles and ligaments). This means a mother’s pelvis alignment is improved and the tension on her pelvic muscles and ligaments are reduced. Many pregnant women receive chiropractic care for reasons including:
  • Low back pain
  • Sciatica
 Pubic Pain
  • Breach presentation
  • To prepare for delivery
Research has shown this can improve comfort during pregnancy and an easier delivery may also be achieved. It is important that the Doctors of Chiropractic at Northcote Chiropractic Clinic complete a thorough consultation and examination to find the cause of your symptoms, as our aim is to fix the cause not just the symptom. The spine and nervous system are delicate systems and as everyone is built and lives differently, it is important to consider all factors of your health. Qualifications & Accreditations All the chiropractors at the clinic are fully registered with the General Chiropractic Council and hold a minimum qualficiation of:
  • BSc (Chiro)
  • M.Chiro.
Testimonials "This practice has highly knowledgeable, attentive, and pleasant professionals. I have more than 20 years of experience with chiropractors and I am very happy with Dr Emma and the rest of the team. Now both my 4 year old son and I are under their care and we have been noticing the difference. Even the massage therapists there are great." A - Mum of 1 "I can highly recommend Northcote Chiropractic Clinic! I started having adjustments in December and have quickly noticed a difference. From arriving and talking to the team at the front desk until leaving, everyone is very friendly and highly professional. 100% pleasant experience which had a positive impact on my general health." "I have nothing but good things to say about this chiropractic clinic. From the moment I arrived for my first appointment I felt a good vibe and that just continued. The practitioners here just want the best for their patients so they can achieve their personal goals. They explain everything throughly so you understand your treatment plan and give you all the support, advice and treatment to help you on your way. 5 stars!"





Mum's Wellness

Nutrition - Rebecca Stevens


Services Offered Rebecca is able to offer Zoom/Skype consultations. Following the conclusion of the COVID-19 restrictions, Rebecca provides consultations at your home (within SW London)

  • New mums support - £120
    • 60-minute face:face appointment including a dietary and lifestyle assessment, dietary advice tailored to your specific requirements and a plan providing a summary of the advice and supporting information (emailed to you after the consultation).
    • Two 30-minute virtual follow ups via phone/video conference to discuss progress, provide further support and advice.
  • New mums support - one off 60minute consultation - £65
  • Weaning - £80 (up to 5 people)
    • Small group weaning workshops held in the comfort of your home
    • 1.5 hour weaning workshop to support your baby's transition from milk to solid food at around 6 months. Content includes nutritional requirements, when to begin, what to offer and guidance on allergies and safety considerations.
Contact Rebecca Rebecca is a registered Associate Nutritionist (ANutr) with the Association for Nutrition and graduated from St Mary’s University with a MSc in Human Nutrition (Distinction). Her interests include supporting women to eat healthily during pregnancy and in the postnatal phase. As part of her MSc, Rebecca completed a research project exploring the diet and lifestyle habits of postnatal women in the UK. As a mother of three young children, she has first-hand experience of these life stages and understands the difficulties associated with maintaining a healthy lifestyle with so many competing demands on your time. Rebecca is also able to provide guidance about how to start weaning your baby. You can find out more about Rebecca at www.nourishandnurturenutrition.com or at Instagram @nourishnurturenutrition Qualifications & Accreditations
  • Association for Nutrition Associate Nutritionist (ANutr);
  • MSc Human Nutrition (distinction);
  • BSc Biology
Testimonials "Rebecca assisted me in looking at what my eating habits were in conjunction with my lifestyle and sleeping habits and pulled together a holistic view of where I could make changes. When we met the changes she suggested were very practical and easy to implement but also impactful. She listened to my specific needs and was able to design a way of eating which resulted in me having more energy and feeling more balanced at the end of the day. I found my session very beneficial and would highly recommend Rebecca." Mum of 1yr old and 3yr old. "This was a perfect introduction to weaning with all topics covered in a friendly and informative session. I left equipped with more knowledge and confidence to tackle weaning successfully. Thank you" (Mum to 4 month old)




Massage & Reflexology - Rashieda King


Services Offered Rashieda offers home visits within Clapham, Battersea, Balham, Tooting, Earlsfield, Vauxhall, Stockwell, Chelsea, Kensington, Victoria, Mayfair and Marylebone. Please contact for any other areas.

  • 60 Minutes Reflexology, Relax and calm the body - £75
  • Pregnancy Reflexology, Relieves pregnancy related symptoms - £75
  • Induction Reflexology, Stimulate the release of oxytocin, relax and prepare the body for labour - £75
  • 90 Minutes Reflexology for deep relaxation - £105
  • Pregnancy Massage, Relieves aches and pains. Very soothing and relaxing - £85
  • Reflexology Mini Package 3 x 60 minutes sessions - £200
  • Reflexology Super Saver Package 5 x 60min Reflexology sessions - £325
Contact Rashieda Rashieda has over 10 years experience in Reflexology and Massage and has also trained with the NCT. She is specially qualified in pre-conceptual, pregnancy and post-natal Reflexology and Massage. Rashieda can work with you to create an optimum internal environment for pregnancy. Reflexology and Massage can help relieve common pregnancy symptoms including nausea, fatigue, back pain and swelling to calm and relax the body and help you prepare for birth. Reflexology is often now recommended to naturally help induce labour. Qualifications & Accreditations
  • ITEC Diploma in Anatomy and Physiology and Holistic Massage
  • ITEC Diploma in Reflexology
  • Diploma in Pre conceptual, pregnancy and post natal Reflexology
  • Diploma in Pregnacy and Labour Massage
  • Member of Complimentary Therapist Association (CThA)
  • Full Insurance with Holistic Insurance Services (HIS)
  • Member of Embody
Testimonials "I booked Rashieda for a reflexology massage as I was 2 days overdue. I was very tired and stressed as I did not want to get induced by my midwife. As soon as I met Rashieda she made me feel really comfortable and at ease! The massage left me feeling relaxed and refreshed. A few hours after she left as I was drifting off to sleep I got woken by strong contractions that kept getting stronger very fast. That was the start of my labour and ended with a natural birth. I can’t recommend her enough, she is a professional at what she does! I will be recommending her to all my family and friends." K.E. Mum of 1 "I had Rashieda come to my house at the last minute as I was 41 weeks pregnant and desperate to avoid induction. Booking was simple and easy online and Rashieda emailed me herself to confirm. She arrived promptly, gave a full explanation to me as a reflexology first timer and made sure I was comfortable. The experience was relaxing but also educational as Rashieda explained some of the principles behind it. Now- whether it was Rashieda’s work or just coincidental...I gave birth before the end of the day! I would thoroughly recommend her treatment." L.S. Mum of 1 "Rashieda has treated me for two years - both during and after my pregnancy. I have no doubt that her expertise assisted in my having a natural birth, and that subsequently she has helped with healing and return to normal health. Sessions are relaxing and restorative, with sensitive advice and a genuine interest in my wellbeing. Rashieda is a true professional and an expert in her field. I feel lucky and blessed to have found her."




Reflexology - Catherine Crawley


Services Offered Catherine offers home visits in South West London including Chelsea, Clapham, Battersea, Wimbledon, Earlsfield, Wandsworth, Putney, Kensington. Please contact her for any other areas.

  • Initial Reflexology session, including detailed assessment - £90

  • 60 minute Reflexology session - £70

  • 60 minute Pre-conceptual Reflexology - £70

  • 60 minute Pregnancy Reflexology - £70

  • 60 minute Post-natal Reflexology - £70

  • Pregnancy and Birthing Reflexology Package - 6X 60 minute sessions - £400

Contact Catherine I’m a fully trained and experienced Holistic Reflexologist and I'm passionate about supporting women through the process of change and helping them create balance and harmony in both mind and body through the healing art of touch therapy. I specialise in women’s health and wellbeing and as stress continues to permeate within our hectic lives I adopt a holistic and healing approach to helping women and mums restore their mental and physical wellbeing. I work with women to naturally prepare for a healthy pregnancy and birth promoting a balanced body and a positive mind. Reflexology can be a healing and complementary focus in the pre-conceptual care plan, it can help with many pregnancy related issues such as backache, digestive issues and oedema and it can help women prepare for a natural labour and birth. It can also relieve any postpartum symptoms such as backache, hip issues, sciatica, incontinence, lactation problems and 'baby blues'. I help many mums throughout their pregnancy journey and beyond bringing the body and mind back to a state of health and wellbeing, rebalancing the hormonal system, reducing stress levels and enhancing energy levels. Qualifications & Accreditations
  • ABC Level 3 Diploma in Reflexology Diploma in Reflexology for Pre-conception,
  • Preganancy and Post-natal Care Diploma in Reflexology for Complex Symptoms
  • Full Member of the Association of Reflexologists (MAR)
  • Member of the Complementary & Natural Healthcare Council
  • Certificate in Coaching
  • Full Member of the Association for Coaching (AMAC)
  • Currently training in Humanistic Psychotherapy
  • Fully Insured
Testimonials "I found the reflexology session with Catherine wonderfully rewarding and therapeutic, and the calm environment did much to help me feel utterly relaxed. Catherine’s in depth knowledge and passion for reflexology is clearly evident and you feel in extremely capable hands." HP, Mum and Entrepeneur "I was entirely new to reflexology, but Catherine's kind, calm and positive manner immediately set me at my ease. The subtle, detailed manipulation of your feet is incredibly relaxing - and very interesting, as you find that different parts of the foot relate to different areas of the body! After the treatment I felt a release of tension and far less stressed." CV




Acupuncture - Camilla Fletcher


Services Offered Camilla is able to offer consultations at Neals Yard Remedies on Northcote Rd (Monday), or her home clinic on Hendham Rd (Tuesday -Friday)

  • Initial Acupuncture Consultation for Adults (1hr) - £80

    • Follow up treatments (45 mins) - £65

  • Initial Acupuncture Consultation for children (aged 11 and under 45 mins) - £50

    • Follow up treatment for children (30 mins) - £40

  • Moxabustion treatment for Breach Presentation (initial/follow up) - £80/£65

  • Facial Rejuvenation (60 mins) - £80

Contact Camilla I originally studied Anthropology and Psychology at Durham University before embarking on a BSc (Hons) degree in Acupuncture at the London College of Traditional Acupuncture and Chinese Medicine in North London. At the end of my degree I embarked on a short but highly immersive internship in the Acupuncture department of Hangzhou Hospital in China. Since graduating in 2007, I have undergone extensive post-graduate training in the treatment of infertility, menstrual issues and acupuncture for women during pregnancy. I aim to provide couples with effective treatment, practical advice and support throughout their journey to and through parenthood. I work closely with leading fertility clinics and consultants to provide a fully integrated approach. In addition, I have completed specialist training in Paediatric Acupuncture and Massage which has enabled me to treat a growing number of children, from infants to teenagers. I am passionate about the importance of health and happiness in young people, with a special interest in supporting those suffering from digestive disorders (colic, reflux and constipation) asthma and chronic chest infections in young children and anxiety, depression, menstrual issues, eating disorders and insomnia in adolescents. Qualifications & Accreditations
  • BSc (Hons) Acupuncture (LicAc)
  • Member of the British Acupuncture Council (MBAcC)
  • Diploma in Chinese Nutritional Therapy
  • BA (Hons) Psychology & Anthropology
Testimonials "Camilla has considerable experience assisting with acupuncture for fertility. Having never tried acupuncture before, Camilla put me completely at ease and was incredibly helpful to talk through fertility queries. Her treatment was professional, caring and confident. We have Camilla to thank for our gorgeous baby girl - I can't thank her enough." NS, Mum of two. "I saw Camilla for acupuncture throughout my fertility treatment and pregnancy. I cannot recommend Camilla highly enough. She is not only professional and knowledgeable but also very caring...sometimes all one needs when on the fertility/pregnancy rollercoaster ride is someone to talk to. It was lovely to be able to speak with Camilla during my treatments about the different emotions I was feeling. I knew I had Camilla’s support every step of the way and when I was finally pregnant I breezed through my pregnancy, which as an older Mum I am so grateful for. I know it was having Camilla’s support and the regular acupuncture sessions that helped with this." CC Mum of 10 week old. "Both my children love going to see Camilla. Her warmth, sparkle and beaming smile instantly puts them at ease and they quickly relax into her treatments. My daughter (11yrs) saw her all the way through her 11+ and my son (9yrs) to help with his sleeping...or lack of! She works her magic whenever they see her and they always ask when they can next come back." LM Mum to an 11 & 9 year old.




Massage - Northcote Chiropractic Centre


Services Offered Northcote Chiropractic Centre is clinic based at 59 Webbs Road, SW11 6RX

  • 60min massage (non-chiropractic clients) - £65
  • 60min massage (for clients under chiropractic care) - £60
  • 90min massage - £87
Northcote Chiropractic Clinic also offer family and bulk-purchase dicounts. Please contact them for further details. Contact Northcote Chriopractic Clinic At Northcote Chiropractic Clinic we are passionate about you and your family’s health! Our aim is to ensure that every person who walks through our door benefits from a healthy lifestyle. At Northcote Chiropractic Clinic we practice the One Body Philosophy. You have one body. We are one team. So our Chiropractors and Massage Therapists work together to ensure a united approach to your healthcare. Our lovely Massage Therapists are all very experienced in working with pregnant ladies, and as such, we feel that our massage therapies can enhance your care as this releases toxins and muscle tension. And as joints and muscles work along side each other, if there is a dysfunction within the joint then it will pull on the muscles and if there is dysfunction within the muscle it will affect the joint and movement patterns. It is important that the Doctors of Chiropractic at Northcote Chiropractic Clinic complete a thorough consultation and examination to find the cause of your symptoms, as our aim is to fix the cause not just the symptom. The spine and nervous system are delicate systems and as everyone is built and lives differently, it is important to consider all factors of your health. Qualifications & Accreditations All the chiropractors at the clinic are fully registered with the General Chiropractic Council and hold a minimum qualficiation of:
  • BSc (Chiro)
  • M.Chiro.
Testimonials "This practice has highly knowledgeable, attentive, and pleasant professionals. I have more than 20 years of experience with chiropractors and I am very happy with Dr Emma and the rest of the team. Now both my 4 year old son and I are under their care and we have been noticing the difference. Even the massage therapists there are great." A - Mum of 1 "I can highly recommend Northcote Chiropractic Clinic! I started having adjustments in December and have quickly noticed a difference. From arriving and talking to the team at the front desk until leaving, everyone is very friendly and highly professional. 100% pleasant experience which had a positive impact on my general health." "I have nothing but good things to say about this chiropractic clinic. From the moment I arrived for my first appointment I felt a good vibe and that just continued. The practitioners here just want the best for their patients so they can achieve their personal goals. They explain everything throughly so you understand your treatment plan and give you all the support, advice and treatment to help you on your way. 5 stars!"




Reflexology - Holly Moore


Services Offered Holly offers home visits in South West London, focusing on Earlsfield and Southfields. Please contact her for any other areas.

  • 60 minute Reflexology session - £60

  • 6 x 60 minute Reflexology Sessions - £330

Contact Holly As a reflexologist my aim is to create a moment of solace and calm for the mind and body. Having treated many women during their pregnancies and beyond, as well as enjoying reflexology while pregnant myself, I have a strong understanding of the unique and individual needs of women during maternity. Reflexology can be beneficial throughout pregnancy both as a means of deep relaxation and to ease discomfort caused by the rapid changes the body undergoes. In the final weeks it can also be an effective method for encouraging a state of calm that is conducive with spontaneous labour. Qualifications & Accreditations
  • ABC Level 3 Diploma in Reflexology from the London School of Reflexology
  • Full Member of Association of Reflexologists (MAR)
  • Fully insured
Testimonials "My sessions with Holly have truly been life-changing. It's astonishing how different I feel before and after treatments and Holly is both magic in her touch and heart. Every session feels like a little gift to myself and I cannot recommend her enough." AD "I saw Holly after she was recommended by an NCT friend 8 days before my baby's due date. Holly was so lovely, put me immediately at ease and her reflexology treatment was just the 'treat' I needed! I immediately booked another session and was only sad that my baby arrived so soon after the first one...!" LJ, mum of 1.





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